Mini Quiche
Mini Quiche
No Crust: 3 Cheese, Veggies
Crust with Parmesan: Spinach & Sautéed Onions, Swiss Cheese & Bacon
- Microwaves in 1 minute
- Crust with Parmesan
Keep frozen until ready to prepare. Remove all packaging. Do not heat in plastic tray. Ensure product reaches a minimum internal temperature of 165°F (74°C). Appliances vary. Adjust heating time as needed.
- Preheat oven to 375°F (190°C).
- Place quiches, 1 inch (2.5 cm) apart, on a parchment paper lined baking tray.
- Heat on middle oven rack for 14 to 16 minutes.
- Place 6 quiches in a circle on a microwave-safe plate lined with paper towel.
- Heat on HIGH for 1 minute.
Careful, the product will be hot!
Ingredients
NO CRUST MINI QUICHES: THREE CHEESE: Milk, smoked cheddar, cheddar & mozzarella cheese blend (milk, partly skimmed milk, bacterial culture, salt, calcium chloride, microbial enzyme, wood smoke), liquid whole egg, corn starch, onion, canola oil, modified corn starch, sunflower oil and lecithin, modified milk ingredients, salt, onion powder, flavour (contains yeast extract, salt), dehydrated garlic, modified cellulose.
Contains Wheat, Milk, Soy, Egg.
Nutrition facts
| Per 4 units (60g) | |||
| Amount | % DV* | ||
|---|---|---|---|
| Calories | 140 | ||
| Fat | 9 g | 12 % | |
| Saturated + Trans |
4.5 g 0.2 g |
24 % | |
| Carbohydrates | 7 g | ||
| Fibre | 0 g | 0 % | |
| Sugars | 2 g | 2 % | |
| Protein | 8 g | ||
| Cholesterol | 85 mg | ||
| Sodium | 310 mg | 13 % | |
| Potassium | 100 mg | 2 % | |
| Calcium | 175 mg | 13 % | |
| Iron | 0.4 mg | 2 % | |
NO CRUST MINI QUICHES: VEGGIES: Liquid whole egg, vegetables (broccoli, carrot, cauliflower, onion, red bell pepper), milk, cheddar cheese (milk, modified milk ingredients, cream, bacterial culture, salt, colour, microbial enzyme), corn starch, modified corn starch, sunflower oil and lecithin, flavour, modified milk ingredients, salt, modified cellulose, yeast extract.
Contains Wheat, Milk, Soy, Egg.
| Per 4 units (60g) | |||
| Amount | % DV* | ||
|---|---|---|---|
| Calories | 100 | ||
| Fat | 6 g | 8 % | |
| Saturated + Trans |
2.5 g 0.1 g |
13 % | |
| Carbohydrates | 5 g | ||
| Fibre | 1 g | 4 % | |
| Sugars | 2 g | 2 % | |
| Protein | 6 g | ||
| Cholesterol | 115 mg | ||
| Sodium | 280 mg | 12 % | |
| Potassium | 125 mg | 3 % | |
| Calcium | 75 mg | 6 % | |
| Iron | 0.75 mg | 4 % | |
MINI QUICHES CRUST WITH PARMESAN: CRUST: Wheat flour, palm and soy oil shortening, water, parmesan cheese (milk, bacterial culture, salt, microbial enzyme, cellulose), sunflower oil and lecithin, sugar (dextrose), salt, flavour (contains yeast extract, salt), yeast, enzymes.
SPINACH & SAUTÉED ONIONS FILLING: Milk, liquid whole egg, mozzarella & feta cheese blend (milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme, lactic acid, cellulose), spinach, sautéed onion (onion, flavour), corn and modified corn starch, modified milk ingredients, garlic, flavour (contains yeast extract, salt), salt.
Contains Wheat, Milk, Soy, Egg.
| Per 4 units (85g) | |||
| Amount | % DV* | ||
|---|---|---|---|
| Calories | 280 | ||
| Fat | 18 g | 24 % | |
| Saturated + Trans |
8 g 0.2 g |
41 % | |
| Carbohydrates | 21 g | ||
| Fibre | 1 g | 4 % | |
| Sugars | 2 g | 2 % | |
| Protein | 9 g | ||
| Cholesterol | 65 mg | ||
| Sodium | 400 mg | 17 % | |
| Potassium | 125 mg | 3 % | |
| Calcium | 125 mg | 10 % | |
| Iron | 1.5 mg | 8 % | |
MINI QUICHES CRUST WITH PARMESAN: CRUST: Wheat flour, palm and soy oil shortening, water, parmesan cheese (milk, bacterial culture, salt, microbial enzyme, cellulose), sunflower oil and lecithin, sugar (dextrose), salt, flavour (contains yeast extract, salt), yeast, enzymes.
SWISS CHEESE & BACON FILLING: Milk, liquid whole egg, swiss & mozzarella cheese blend (milk, partly skimmed milk, bacterial culture, salt, microbial enzyme, calcium chloride), cooked bacon, onion, corn and modified corn starch, garlic, modified milk ingredients, salt, modified cellulose, spice.
Contains Wheat, Milk, Soy, Egg.
| Per 4 units (85g) | |||
| Amount | % DV* | ||
|---|---|---|---|
| Calories | 310 | ||
| Fat | 21 g | 28 % | |
| Saturated + Trans |
9 g 0.2 g |
46 % | |
| Carbohydrates | 20 g | ||
| Fibre | 1 g | 4 % | |
| Sugars | 2 g | 2 % | |
| Protein | 10 g | ||
| Cholesterol | 75 mg | ||
| Sodium | 430 mg | 19 % | |
| Potassium | 125 mg | 3 % | |
| Calcium | 150 mg | 12 % | |
| Iron | 1.5 mg | 8 % | |
