Spanakopita
Spanakopita
Spinach, feta & parmesan in phyllo pastry
- Vegetarian
- No artificial flavours or colours
Keep frozen until ready to prepare. Remove all packaging. Do not bake in plastic tray. Ensure product reaches a minimum internal temperature of 165°F (74°C). Appliances vary. Adjust heating times as needed.
Do not prepare in the microwave oven.
- Preheat oven to 400°F (200°C).
- Place pieces, flat side down, on a baking sheet. Do not separate pieces apart.
- Bake for 14 to 16 minutes or until golden brown.
Careful, the product will be hot!
- Preheat air fryer to 350°F (175°C).
- Place 10 pieces in the air fryer basket in a single layer.
- Cook for 8 minutes.
Careful, the product will be hot!
Ingredients
Wheat flour, spinach, water, cream cheese, feta and parmesan cheese blend (milk ingredients, modified milk ingredients, salt, guar gum, xanthan gum, locust bean gum, calcium chloride, lipase, microbial enzyme, bacterial culture, lactic acid, cellulose), canola oil, liquid whole egg, onion, modified palm and canola oil margarine (contains soy), corn starch, sugars (dextrose sugar), modified corn starch, salt, wheat gluten, yeast, yeast extract, modified cellulose, granulated garlic, spices, flavour.
Contains Wheat, Milk, Egg, Soy.
Nutrition facts
| Per 3 pieces (75g) | |||
| Amount | % DV* | ||
|---|---|---|---|
| Calories | 230 | ||
| Fat | 13 g | 17 % | |
| Saturated + Trans |
3.5 g 0.2 g |
19 % | |
| Carbohydrates | 23 g | ||
| Fibre | 2 g | 7 % | |
| Sugars | 2 g | 2 % | |
| Protein | 6 g | ||
| Cholesterol | 20 mg | ||
| Sodium | 250 mg | 11 % | |
| Potassium | 100 mg | 2 % | |
| Calcium | 75 mg | 6 % | |
| Iron | 1.75 mg | 10 % | |
