French Onion Soup
French Onion Soup
Slowly simmered fresh onions, Swiss cheese & croutons
- Vegetarian
- 200 calories per soup
- Microwaves in 5 minutes
- Individually wrapped
Keep frozen until ready to prepare. Remove all packaging. Ensure product reaches a minimum internal temperature of 165°F (74°C). Appliances vary. Adjust heating time as needed. Let stand for 2 to 3 minutes before serving.
For best results, heat in a 10 fl oz bowl with a 4″ diameter.
- Preheat oven to 400°F (200°C).
- Place 1 soup, cheese on top, in an ovenproof bowl.
- Heat for 40 minutes or until the cheese becomes golden brown.
When heated in the microwave oven, the cheese will become mixed in the soup.
- Place 1 soup, cheese on top, in a microwave-safe bowl.
- Heat on HIGH for 3 minutes.
- Stir and heat for 2 minutes more.
- Preheat oven to 400°F (200°C).
- Place 1 soup, cheese on top, in a bowl safe for both microwave and conventional ovens.
- Heat on HIGH for 3 minutes in the microwave oven.
- Remove soup from microwave oven; sprinkle on top about 2 Tbsp of additional shredded Swiss or other firm cheese.
- Heat in preheated oven for 20 minutes or until the cheese becomes golden brown.
Careful, the product will be hot!
Ingredients
Vegetable soup base (water, cooked vegetables [onion, carrot, celery], seasonings [yeast extract, sea salt, spices, vegetable oil], salt, natural flavors [sunflower oil, natural flavors, canola oil, natural extractives of carrot], sunflower oil, onion powder, sugar cane, brown sugar, canola oil, roasted malted barley, cellulose gum, garlic, spices), Swiss cheese (milk, salt, bacterial culture, microbial enzyme, calcium chloride, cellulose), crouton (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, sunflower oil, yeast, salt, ascorbic acid, may contain sesame and soy).
Contains Wheat, Milk, Sesame, Soy.
Nutrition facts
| Serving size | 1 soup (285g) |
| Calories | 200 |
| % Daily Value* | |
|---|---|
| Total Fat 10g | 13% |
| Saturated Fat 6g | 30% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 800mg | 35% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 2g | 7% |
| Total Sugars 5g | |
| Includes 1g Added Sugars | 2% |
| Protein 12g | |
| Vitamin D 0mcg | 0% |
| Calcium 270mg | 20% |
| Iron 1mg | 6% |
| Potassium 220mg | 4% |
